Thank you for signing up for your 1st free group session! I’ll reach out to you to confirm but just in case, my number is 608-445-9122. I’m happy to answer all of your questions! - Nate
We are located at 126 E. Mineral St. Milwaukee, WI 53204.
If you haven’t yet, please go to the home page and look at our before and after pics. This isn’t a gimmick, these are real people with real results!
We do our programs customized for each individual, so pricing will depend on what level of service will best fit your needs. We can generally find a program to fit any budget.
You don’t need to commit to anything when you come in, but we will talk about programs and figure out what will be best to hit your goals (assuming you enjoyed the training and is what you’re looking for).
If you no call, no show your appointment, we can’t let you in the program. We already have restrictions and want to make sure we are letting in people who will take the program seriously and actually want the results.
We’re beginner friendly! It’s a myth that training needs to kill you in order to be effective! Our programs our designed to be progressive, meaning we will have a version of every exercise that is too easy and too hard for you. The coach will help figure out what is best for you and we’ll coach you to the next progression. It’s our jobs to teach you how to do things correctly. You don’t have to know anything before you come in!
Please don’t come in if you have an ego or are judgmental. We all started somewhere and there always someone better. We are here to enjoy the journey and make each other better!
If you aren’t into training or don’t need a trainer or know someone looking for a 24 hour open gym membership. We have that too!
CoMotion Fitness
126 E. Mineral St.
Milwaukee, WI 53204
608-445-9122