Open 24/7, CoMotion was designed with the idea that it’s annoying to wait for a squat rack and not have the space to throw around weights, or the option to train on a pair of gymnastic rings, or the equipment to do the knees over toes guy (ATG) workouts . Most of us are former athletes and a lot of us still compete in Brazilian Jiu-jitsu. This is the space that we like to train in, and we want to share it with other like minded individuals. While we aren’t the biggest or fanciest gym in Milwaukee, the knowledge and experience we have as a collect staff is what makes us the dream team. Check out our options below and come join our community.
We Have 4 Options:
We have an open gym membership where you can workout on your own at our gym 24 hours a day. 7 days a week. Sign up today and try it right now for free.
We have a 1 hour small group training program 6:00am and 5:30pm every day, (includes nutrition and open gym). Think fun group workouts with real results for burning fat, gaining strength and increasing mobility. We have an 8 week challenge starting soon!
We offer customized workouts. Tells us your goals, and we will design a workout which we will provdie weekly through our app. Get results at home or at our gym. This is great for a flexible schedule or if you have specific goals.
We have the best personal trainers staffed here at the gym if you’d like to work one-on-one with someone.
We offer free trials for all of these. More details below or contact us to get started! Text 608-445-9122